Why is it named Swedish massage? Ever wondered why the oh-so nerve-tingling massage that relaxes your mind and body through different techniques is called a Swedish massage? Surprisingly or not, it did not originate in Sweden, but rather in Dutch. But because a Swedish therapist is wrongly credited to its discovery, it is named as such.
But do you want to know why is this different from other massages? Here are the massage techniques used in a Swedish massage in Lexington, KY.
Kneading The Skin Is Called Petrissage
Petrissage is a massage technique that is deeply inculcated by the Swedish massage centres or the massage centres that provide Swedish massages. It involves deeply kneading the skin of the oiled area. Their hands or elbows move in a circular motion that relieves any kind of tension that is being blocked onto that area.
This is the massage technique that brings about flexibility in people as well. Since all the tension is released, the muscles feel more at ease and can move over a larger range. It also improves blood circulation. This is the technique that is applied for the longest time during this massage.
Tapping And Rhythmic Shaking Is Tapotement And Vibration
Tapping or drumming over the oiled area is what allows blood clots to be removed and releases tension that is blocked over a larger region of your body. This tapping or drumming motion is called tapotement is often applied in between Petrissage.
Since vibrating a body is not physically possible, the rhythmic shaking of the oiled area is called vibration in a massage centre. This is one of the most common massage techniques and is applied in this massage for lymphatic drainage. This is applied after tapotement for relaxing stiff muscles.
At The Beginning And End Goes Effleurage
If you are looking for a Swedish massage in Lexington, KY, then the first thing you need to know is if their effleurage technique is any good. Since this is what starts and ends any massage session, the therapist has to be particularly good in this technique for the relaxing effect to last a long time.
This technique includes gentle strokes of circular and straight motions to release the knots that hold your muscle together. Holding muscles together is used as a reference for saying that tension is locked up in those areas.